The body moves subtly and continually to maintain upright balance; a multitude of receptors in the body automatically regulate these oscillations.
Foot receptors have the added function of orientating our bodies with gravity and provide feedback to the brain to maintain balance. As a result, balance, co-ordination, precision, speed, power and efficiency all depend on modulating foot actions.
I am convinced that Norbert's insoles have contributed significantly to the reduction in foot and knee pain that I previously suffered from during these types of multi-week journeys."
Paul Deegan Everest Mountaineer and Award Winning Author